Emailed to Year 11 parents/carers 20/03/23
Top Tips for Managing Exam Stress: A workshop for parents and young people to provide guidance around exam season.
It is very normal for exams and tests to lead to anxiety, stress, and worry. This workshop, designed by Norfolk and Suffolk NHS Foundation, is suitable for both parents and young people and provides guidance around preparing for and coping with exam season.
https://www.youtube.com/watch?v=6nLgG5-gnTM
The Psychology in Schools Team is based in Suffolk, UK so resource information focuses on services local to there, but helpful national resources for parents, carers and young people are also shared. Since contact details change, do check the original source for the most up to date information about services.
Regards
Mrs A Fulcher
Exams Officer
Email: anna.fulcher@attrust.org.uk
Tel: 01473 466108